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Small Group Training Class with Mike

Small Class Size. For those new(ish) and/or just getting back into the Fitness Scene!

Duration Varies235 Concession 11 East, Freelton, ON

Service Description

Studio NOW offers this Back-to-Basics class designed to find each individual's starting point and build from there. This class includes exercises to boost balance, coordination and functional strength exercises. Let us help you achieve physical and mental wellness with this unique class - fun but challenging!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so AT LEAST 3 hours prior to class. Thank you.

Contact Details

  • 235 Concession 11 East, Freelton, Hamilton, ON, Canada

    289-456-1464

    susan.studionow@gmail.com

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